Nutritional Counseling & Analysis
Healthy Choices, Healthy DietHealth risk assessment tests are beneficial to nutritional educational. With almost a seventy percent rate of obesity, the American society is in dire need of he
althy food choice counseling. Health promotion and wellness programs promote better food choices by teaching participants how to identify proper nutrition choices and educate them on the link between their lifestyle and the most prevelant chonic diseases in this country.
Explaining the relationship between obesity and the escalating incidence of heart disease, Type II Diabetes and health care costs should help motivate participants to seek help and to take control of their lifestyle choice.
Call us today at 970-691-3694 to schedule your nutritional counseling and begin gaining control of your health and long-term wellness once again.
Nutritional Analysis - $85-$125 (depending on complexity)
In this initial assessment, we will sit down and look at your current diet and discuss how to achieve your nutritional goals. We will test your body fat and take your body measurements to be used as a barometer of your success. You will receive a list of recommended foods and a sample meal plan for the week.
Individual Follow-Up Session - $65
After your initial assessment, check-in sessions are available on an individual basis. During this session, we will discuss how you are doing with your nutritional goals and modify your nutrition plan as needed.Grocery Store Tours - $35
Small group grocery store tours are designed to help you shop for nutritious food quickly and efficiently. You will learn how to navigate the store, read food labels, determine food quality, and learn the difference between “healthy” marketing and healthy food. These small group tours are limited to 6 people so there is plenty of time for personal attention.
Call us today at 970-691-3694 to schedule your nutritional counseling and begin gaining control of your health and long-term wellness once again.